When i go on the internet it says that i am vulnerable for for two viruses do you know how i could f

i turned on the internet and advertisement for porn popped up. while i was on other advertisement pop ups came on. my computer tells me i am at risk for two viruses.

When i go on the internet it says that i am vulnerable for for two viruses do you know how i could fix that?antispam

Try one of the following programs. Viruses are usually spread by pop-up ads or file sharing programs such as Limewire, I recommend some pop-up blocker and firewall and a virus software.

鈼?Full PC security information - All in one 鈼?br>

鈫?Scan your computer for spyware/adware using a FREE software from Microsoft called Windows Defender: 禄禄http://www.microsoft.com/athome/security...

飥啋 You can download a FREE antivirus software:

禄禄 http://www.grisoft.com/doc/Programs/lng/...

鈫?MSN Toolbar, includes Pop-up blocker, Phishing filter - FREE:

禄禄 http://toolbar.live.com/?mkt=en-us

鈫扽ahoo Toolbar with Pop-up blocker, spyware protection...FREE

禄禄 http://companion.yahoo.com/ie

鈫扜oogle toolbar:

禄禄 http://toolbar.google.com/T4/?rd=f

鈫?Yahoo Toolbar with Anti-spy

禄禄 http://toolbar.yahoo.com/

鈫?Scan your computer for spyware/adware:

禄禄 http://www.pctools.com/spyware-doctor/?r...

鈫?Scan your computer for virus/trojans:

禄禄 http://www.trendmicro.com/hc_intro/defau...